Winter running and I have a love-hate relationship, with a lot of emphasis on the word hate. But as much as I hate winter running I find that it’s often useful to focus on the positive, because I mean, something has get to get me out that door. So instead of focusing on all theContinue reading “The upside to Winter Running (10 reasons to keep going)”
Author Archives: Steph
Why Do I Love Running?
Why do I love running so much? It’s funny because people ask me this a lot. And you can always tell they aren’t runners. Because every runner knows why they run. And it’s not for the high calorie burn (granted that’s often how it started). When I first started I could hardly make it aContinue reading “Why Do I Love Running?”
My Healthy Life 